4031 Pacific Highway San Diego, CA
(858) 922-5075
4031 Pacific Highway San Diego, CA
(858) 922-5075
Archive for category: Humanity Blog
April
24
2017

Humanity Bootcamp Starts May 9th!

Did you miss out on Bootcamp the last time around? Fear not! Starting on May 9th, we will be offering another round of our awesome 8 week fitness bootcamp, led by our very own Coach Alan!  Last time around, our participants saw HUGE improvements in their fitness tests and lost an average of 10lbs an...

March
20
2017

Travis Manion Memorial WOD

This year, Humanity is going to be hosting the annual Travis Manion Memorial WOD on April 29th.    For those of you not familiar with the Travis Manion Foundation, you can read more here. Travis was a marine who made the ultimate sacrifice to save his fellow marines while out on patrol in Iraq. The...

March
08
2017

We Are a USAPL Silver Level Regional Training Center!

While y’all are putting in work on box jumps and snatches and deadlifts, your friendly local coaching staff have been working on some behind the scenes awesomeness to bring some more street cred to CrossFit Humanity. In addition to spending hours every day at the gym coaching and doing his own...

March
02
2017

Membership Contracts + Waiver Details

Howdy Humanitarians! We’ve had some questions come up recently where it became clear to us that not everyone was reading the membership contracts and waivers that y’all sign when you become a member at CrossFit Humanity, so we wanted to give you a little outline to ensure everyone has an...

March
01
2017

Humanity’s House Rules

Humanitarians! We always want maintain a safe, fun, and effective training environment for everyone at CrossFit Humanity. To that end, we’ve outlined some house rules to help maintain this environment. We ask that all members, visitors, and guests adhere to our house rules. Most of this stuff should...

January
26
2017

Announcing the Jingle Bell Challenge Winners!

Throughout the month of December, many of you participated in the Jingle Bell Challenge, trying to get your bums into the gym as much as possible during a typically hectic and unhealthy month. The first 20 people who signed up all got Jingle Bell Challenge t-shirts, but it is time to finally announc...

January
20
2017

Humanity’s 4th Birthday Party Masquerade

Humanitarians! Did you know that CrossFit Humanity is FOUR years old?! Whether you are brand new or if you’ve been around since the dawn of Humanity (yes, groan), we want you to come and celebrate Humanity’s 4th Birthday with us. It is all of you that make our gym so awesome, so please c...

January
02
2017

DEXA Scans at CFH!

Happy New Year, Humanitarians! We’re kicking off the new year with some exciting stuff at the gym. We have Alan’s Bootcamp starting Monday, January 16th, and to get everyone started off on the right foot and tracking their progress, we’ll have the Body Comp DEXA Scan truck coming t...

December
15
2016

Coming in January – Humanity Bootcamp!

Big news, Humanitarians! Starting on January 16th, CFH will be offering an all-new 8 week fitness bootcamp, led by our very own Coach Alan! The Basics Website: www.crossfithumanity.com/bootcamp   Dates: January 16-March 10th 2017 Schedule: Monday, Wednesday and Friday from 10:30-11:30 am Pricing: $1...

December
01
2016

Member Profile: Andrea Gallagher

It’s member profile time again folks! Today we’re profiling one of our longstanding 9:30am regulars, Andrea Gallagher! Andrea is a photographer and founder of the Better Business Babe. Andrea has been coming regularly for a couple of years now, and if you ever come to 9:30, you’ve...